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The Feeling of Fear


Some scientists suggest that the feeling of fear may actually be stronger than any other feeling or emotion. It began in the past; ancient people also considered fear to be the most important and powerful state of the human body. So, today we are going to explore why it is so important.


TaeKwonDo, V. (2019, April 16). Fear (Part 1). Retrieved from https://virginiatkd.com/fear-part-1/

1. Learning and growth: Fear is usually used as a motivator to change in a good way. It encourages individuals to step out of their comfort zone and take some steps in order to reach their goals.


2. Emotional regulation: Fear plays a really important role in regulating our emotional state and reflects danger.


3. Survival Instinct: Fear has deep roots in our evolutionary history and is closely tied to our survival instinct. It activates the “fight or flight” response, allowing us to react quickly to threats and potentially dangerous situations.


This instinctive reaction can be extremely intense and overwhelm other emotions or thoughts, leading to fear being perceived as the dominant and powerful emotion.


4. Intensity and immediacy: Fear tends to cause strong and immediate reactions.

When we face a scary situation, our bodies release stress hormones like adrenaline, which help prepare us for action.


This physiological response can significantly heighten our senses, increase our heart rate, and increase our ability to concentrate, all of which contribute to increasing the intensity of fear.


5. Memory and learning: Fear can have a profound impact on our memory and learning.

When we experience fear, our brains prioritise encoding and remembering details about the threatening situation, ensuring that we can avoid or better respond to similar threats.

yourself in the future.


This improved memory consolidation may reinforce the perception that fear is a powerful emotion because it has a lasting impact on our cognitive processes.


6. Influences decision-making: Fear can strongly influence our decision-making process.

When we are afraid, we tend to become more reluctant to take risks and more cautious because fear motivates us to avoid possible harm.


This can lead to fear taking precedence over other emotions or cognitive reasoning, thus emphasising its power and dominance in shaping our behaviour.



Fear is a powerful, primal emotion with several key characteristics. It has a profound impact on memory and learning abilities, preferentially encoding threatening situations to better respond to similar threats in the future. Finally, fear has a strong influence on every part of a human's overall health.



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